Aikido is a non-violent, non-aggressive traditional Japanese self-defense. The Art of Aikido teaches not to hurt or kill your enemy…
Students will practice techniques using inner strength (KI) instead of outer strength (muscle and might).
The founder of Saratoga Aikido is a certified 2nd degree black belt in the United States Aikido Federation (USAF).
The founder of Aikido, Morihei Ueshiba (植芝 盛平) Sensei, is also called by his students “O’sensei” or Great teacher.